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Lesson Plan: Anxiety
Lesson Plan: Anxiety
Includes diagrams, introduction and script for the instructor to follow.
FREE (Download Coming Soon)
Workshops:
Yoga for Mental Health Community Classes
Workshops:
Yoga for Mental Health Community Classes
Workshop Focus: Trauma Healing, Anxiety,
Depression, Kosha Body Approach
FREE (Download Coming Soon)
6-Week Reflection Journal
6-Week Reflection Journal
Use this journal to keep track of your yoga practice for 6-weeks and create space for reflection.
FREE (Download Coming Soon)
Desserts & More
Desserts & More
By Lindsay Davies Smith
$25.00
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PDF will be emailed to you after purchase.Â
Yoga for Mental Health Certification
Yoga for Mental Health Certification
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